I noticed the Yoga burn program when I first joined the ClickBank affiliate program. I considered promoting the product as it suited my yoga website. I did not progress any further as my website was new and did not have any traffic to really make it worthwhile. The second time I was reminded of the …
There are many types of yoga to understand. Each places an emphasis on certain aspects of the practice. This could be the asanas, the breathing technique or the connecting flow in between. Yet, in spite of the differences, there are certain commonalities among the many and varied forms of yoga. Below you will find some …
Physical Benefits Of Mindfulness Meditation which i recently viewed a episode of Catalyst on the ABC network About the physical benefits of mindfulness meditation. You may have watched this program you may not have. My previous posts are about Yoga, and there benefits. I have written about meditation in a yoga class environment in previous …
There are many people who struggle to sleep, and one of the best Yoga poses that can help you sleep. To relieve you from stress, tiredness, depression and anxiety is Savasana; or the corpse pose, which can improve concentration and sleep patterns. This pose is also helpful for people suffering from neurological disorders, diabetes, asthma, …
