Whether you’re new to yoga or been doing yoga for many years, we all need a yoga mat. With so many mats on the market these days how do we choose the one that suits our needs, What are the requirements we need to look out for when purchasing a new mat.
No one wants to be slipping and sliding, have their feet sticking off the edge during Savasana, or realize 15 minutes into class that their knees are bruising. An amazing fact I read recently is that yoga mat sales will hit $23.2 Billion, worldwide, by 2026. Seems hard to believe at first.
This Increase for yoga mats is from new markets, also due to the rise in obesity and a surge in government initiatives to promote healthy lifestyle.
Product innovation and inclination toward mats made from natural materials is expected to create opportunities for the key players in the industry. The PVC segment contributed to more than one-third of the world yoga mat sales in 2018, and is expected to be on top by the end of 2026.
These mats are light and are highly resistant to moisture. The low cost and enhanced comfort offered during yoga practice increases the growth of the segment.
This is due to rise in demand for yoga mats fabricated from biodegradable and eco-friendly materials. Based on end-user, the household segment held the major share in 2018, generating nearly three-fifths of the global yoga mat market.
Online yoga classes for practicing yoga, and their time flexibility and comfort, drives the growth of the segment. Asia Pacific and North America are the most dominant in terms of sales, they accounted for more than one-third of the yoga mat sales in 2018.
If you’ve been doing yoga for a while, you may need a new mat. If you’re a new to yoga, you may not know where to start with the yoga mat. While a good-looking yoga mat is pleasant to look at, you’ll will need to pay attention to practicalities.
What to consider when buying a yoga mat
Depending on your needs, may need to spend a little more on something with more features, such as an extra grip texture.
What types of yoga will you be using your new yoga mat for.
Consider your height and other considerations such as sore knees or back.
Here are some questions to ask yourself before buying a yoga mat.
Will you be using it indoors, outdoors, or both?
Any mat will do for indoor yoga, but if you plan on doing yoga outside, you’ll want something more durable.
If so, look for a mat with an extra grippy or non-slip surface.
Do you travel?
Look for thinner mats that roll up or fold into a compact size so you can easily pack them.
Do you need extra cushion or length?
Standard mats run between 1/8 inch/ 1.5mm and a 1/4 inch / 3mm
You may need to consider thicker, like a 1/2 inch / 6mm mat if you need cushion for your knees, hands or back.
Lengthwise, the standard is 68 inches / 172cm, so taller people would benefit from a longer mat.
On a budget?
The Cheapest mats are best for people starting out who aren’t sure if they’ll continue a yoga practice.
If you practice regularly, a good quality mat will save you money over time.
One of the most important features to consider when buying a mat is the grip.
If you buy online and you see comments saying the yoga mat is slippery, best to stay away from buying that particular mat.
The surface of the mat is important, especially if you intend to practice hot fast-paced yoga. You will be sweating a lot.
An average yoga mat is 1/4 / 3mm thick, and your choice should be based on your needs.
Some people opt for thinner mats because it’s much easier to roll them up and travel with them.
If you have sore knees, go for a thicker mat.
It’s often soft and offers a bit more comfort and balance.
Do you have a favorite color that puts you in the right frame of mind?
Choose a mat with a design that inspires you this can help motivate you to do more yoga.
To help the environment, best to go for an eco-friendly mat made from recycled materials.
If you are buying a mat in a physical store, you should utilize the above tips in choosing the best mat for you.
If you are ordering online, make sure to read reviews and purchase accordingly
The Best Yoga Mat For The Traveler
Sports Travel Soft Gym Training Non Slip Folding PVC Thick Yoga Mat Fitness Home
- Made of eco-friendly PVC, durable enough.
- Non-slip and soft, strong resilience.
- Easy to fold and easy to carry.
- Variety of purposes, it can be used for dance training, outdoor camping,
- Indoor yoga, lunch breaks, etc.
- Flat without curling to prevent stepping on the wrestling.
- Material: PVC
- Color: purple, blue, pink, green
- Expand size: 173*61*0.4cm(approx)
- Folding size: 30*4.5*5.6cm(approx)
1. Due to the light and screen difference, the item’s color may be slightly different from the pictures.
2. Please allow 1-2 cm differences due to manual measurement.
The Best Yoga Mat For Non Slip
The Best Yoga Mat For Sore Knees
Reehut 1/2-Inch Extra Thick High Density NBR Exercise Yoga Mat for Pilates, Fitn
At a half-inch thick — compared to the quarter-inch or even eighth-inch thickness of most mats — the Reehut High Density mat offers extra cushion and a grippy texture, making it comfortable but not unstable.
The Best Yoga Mat For The Taller Yogi
CALLISTO Yoga Mat | Premium Quality / Longer & Wider / Eco Friendly / 2 In 1 Strap
The standard length for yoga mats is about 68 inches, which means anyone over 5-foot-8-inches can’t stretch out fully on a standard mat.
Taller people may also have trouble with wide-stance poses like warrior and downward dog, so extra-long mats which run between 72 and 85 inches can help.
The Best Yoga Mat For The Great Outdoors
Manduka PRO Yoga Mat
This mat is heavier than most (7.5 pounds versus the average 4 to 5 pounds), but that extra weight helps with durability and stability for practicing yoga outside and on uneven terrain.
Note that Manduka mats must be broken in or they’ll remain slippery.
The Best Yoga Mat For Eco Yogis
Jade Harmony Yoga Mat
Jade manufactures these mats with natural rubber tapped from rubber trees, which is an extremely renewable resource.
They make the mats in the US and uphold compliance with all US environmental, labor and consumer protection laws.
On top of that, for every mat sold, Jade plants a tree.
Check out eBay for every type of yoga mat imaginable.
All you have to do is enter the yoga mats name from above in the search bar to discover the latest prices.
I would love to hear your thoughts about this post or this site in general.
I will answer all the comments on my website personally so drop me a line below if you have any Yoga questions or comments.
I’m happy to help any way that I can.
Disclaimer: Tips and suggestions mentioned in the article are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietitian before starting any fitness program or making any changes to your diet.