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Reiki
Nothing to do but rest
A gentle Japanese energy practice. You lie comfortably and fully clothed while the practitioner works lightly on or just above the body. Non-invasive, and it asks nothing of you — not even belief.
What it is
Gentle, and entirely passive
You lie down fully clothed. The practitioner places their hands lightly on, or just above, the body — encouraging the kind of relaxation that is hard to reach on purpose. There is no manipulation and no pressure.
People come to unwind stress that has settled in, to quiet a mind that will not stop, and to feel steadier. It sits well alongside yoga and meditation, and many people pair it with a sound healing session.
You do not have to believe in it. You have to lie down.
Who it is for
You may recognise yourself here
- Anyone feeling stressed, drained or off-balance
- People who want deep rest without having to do anything
- Those curious about energy work, sceptics included
- Yoga and meditation practitioners going further
What you get
In every session
- A full one-to-one session, around an hour
- A calm, comfortable room
- A gentle, non-invasive approach throughout
- Guidance from a trained practitioner
- Nothing required of you but rest
What happens
Three steps
Lie down
Fully clothed, with a blanket if you want one.
Receive
Close your eyes and let the session settle your mind and body.
Before you book
Questions people actually ask
What does it feel like?
Most people describe warmth, a faint tingling or a gentle heaviness as the mind quietens. You stay fully clothed throughout.
Do I have to believe in it for it to work?
No. You rest and receive. A good number of sceptical first-timers are surprised by how relaxed they feel afterwards, and that is a perfectly good reason to come.
Is it safe?
It is gentle and non-invasive, which makes it suitable for most people. Tell us when you book if you are pregnant or have any health condition — it changes how we run the session rather than ruling it out.
How long is a session, and what does it cost?
Around an hour. Rates depend on whether you want a single session or a series, so message us and we will tell you plainly.
Book an hour of being left alone
Tell us when suits you. If you have never done this before, say so, and we will walk you through what to expect.