Writings

Sound Healing

Singing bowls, sound baths and deep rest.

Sound Healing

Sound Bath vs Sound Healing: What's the Difference?

The two names get used interchangeably, but they describe different experiences. Here is what actually happens in each, what the research says, and which to book first.

November 9, 2026·4 min read

Sound Healing

Sound Bath Side Effects: What's Normal and Who Should Be Careful

Most people get up from a sound bath feeling calm. Some feel dizzy, emotional or wiped out. Here is what is normal, what is not, and who should say something before the session starts.

November 9, 2026·3 min read

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